Milk thistle is a flowering plant that comes from the same family as the daisy. Also known as Mary thistle or holy thistle, milk thistle grows in Mediterranean countries and people use it to make natural remedies.
The active ingredient in milk thistle is called silymarin. Doctors mainly use the plant to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes.
Your liver and the pancreas accumulate fat, and Taraxum is the ideal antioxidant that assists in burning fat in many areas. Also, the antioxidant will assist in flushing the uric acid out of your belly.
Not only can the leaves, roots, and flower add a pop of color to your plate, but they’re also often found in herbal teas and supplements, where they’re used as a natural remedy to support blood sugar management and boost skin, liver, and heart health.
Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng.
Panax ginseng is a plant that grows in Korea, China, and Siberia. It's considered an adaptogen, which are natural substances that are believed to stimulate the body's resistance to stressors. Panax ginseng contains many active chemicals. The most important are called ginsenosides or panaxosides.
Resveratrol is a plant compound that acts like an antioxidant. The top food sources include red wine, grapes, some berries and peanuts.
This compound tends to be concentrated mostly in the skins and seeds of grapes and berries. These parts of the grape are included in the fermentation of red wine, hence its particularly high concentration of resveratrol.
However, much of the research on resveratrol has been done in animals and test tubes using high amounts of the compound.
Natural polyphenols in citrus pectin safeguard your mitochondria against many contaminants and free radicals. U.S. Army troops consumed citrus pectin. Interestingly, military personnel who consumed pectin moderately felt full about four hours after consuming it.
People use pectin for high cholesterol, high triglycerides, and to prevent colon cancer and prostate cancer. It is also used for diabetes and gastroesophageal reflux disease. Some people use pectin to prevent poisoning caused by lead, strontium, and other heavy metals.
EGCG is a powerful compound that may benefit health by reducing inflammation, aiding weight loss, and preventing certain chronic diseases. It's most abundant in green tea but also found in other plant foods.
The green tea plant contains a range of healthy compounds that make it into the final drink.
Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer.
This substance, according to the latest report, aids in fat-burning and energy production. The blood sugars will return to normal, helping fat reduction. It was discovered to aid in inhibiting fat burning in research made by New Castle University in England. Fucoxanthin has a strong antioxidant capacity by scavenging singlet molecular oxygen and free radicals. Also, it exerts an anti-inflammatory effect. Studies have demonstrated potential health benefits of fucoxanthin for the prevention of chronic diseases, such as cancer, obesity, diabetes mellitus, and liver disease
Long hailed as the “king of spices,” black pepper is a staple seasoning in many households around the globe.
Its distinct flavor is due to the presence of bioperine, a compound that has been linked to a long list of health benefits.
Because most of us only enjoy a dash or two of black pepper with each meal, some people opt to take a bioperine supplement to boost their intake.
Bioperine is a patented piperine extract, containing at least 95% piperine in a form that is well absorbed by your body. It’s found in many supplements, either alone or alongside other ingredients like turmeric. fast lean pro